A couple years ago I attended the Canadian Sport for Life
Summit in Ottawa, Canada. At the summit I met some sport promotion leaders who are working passionately on initiatives to get kids healthier in our nation. One of the key goals is to help educate patrons on physical literacy and the value of quality sport and physical activity especially at the grassroots level. if you run a children program you should certainly check out activeforlife.ca
for up to date resources. Active for life is a good source for children health and success. This initiative is one of the main reasons why I am kicking off a new series called TRISTANwontLOSE: 12 week transformation. Stay tuned for new videos as I take him through a transformation physically and mentally.