[ANIMATED VIDEO] WHAT TO LOOK FOR IN A COACH

If you want to lose fat or add muscle (or both!), you know that your performance in the gym is one of the most important factors to consider. Therefore, this leads to the question of…

Despite all the technology we’ve seen in recent years, there’s one thing we continue trying to understand; the human mind. Over the course of decades, we put our all into learning everything there is to…