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THE GRIND NEVER STOPS! (INTRODUCING TJ)

THE GRIND NEVER STOPS! (INTRODUCING TJ)

Introducing TJ a fitness trainer from Toronto. We will be seeing a lot more of TJ moving forward on iwontlose so get familiar with him. See you on the upcoming video next week!
Follow TJ ON OG: http://instagram.com/itslltj
Please SUBSCRIBE/LIKE/COMMENT/SHARE :)
VIDEO PRODUCTION BY: @ZECKOJ
http://www.iwontlose.com

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GOOD READ

TAKING EVERYTHING PERSONAL PREVENTS SELF-GROWTH!

Don’t take it personal, it’s all personal..

Ever since we were young, we would be told ‘not to take things personally’ but this is one of those things that is easier said than done. No matter how hard we try, we can’t help taking things personally because everything in life can be seen as ‘personal.’ When someone comments on anything about us, it is a comment on a personal level. However, there is one big factor that we forget – perspective.

In truth, perspective is something that we always need to be aware of if we aren’t going to let things get us down. As we go through life, we have a system of set opinions and beliefs, and when we come across someone new, we expect them to be the same (or at least see things from our perspective). However, this doesn’t happen, and it can lead to problems. Because we don’t all have the same vantage point in life, we all offer different perspectives and opinions. If we all had the same viewpoint, life would be boring because everyone would agree with everything you ever said and did.

If we look at your personal life, it is the same because you have a perception of how you look, how you act, how people think you act, and how you compare to others. When someone steps up and tells you something different, it is easy to get offended. However, they have been brought up and have gone through life with the same process as you…but with completely different perceptions.

With this in mind, you have to build a resistance and transform your ego into something more solid. If you let go of your ego and your preconceived beliefs, you will be happier to ‘go with the flow’ and be unaffected by what’s going on around you. When you take something personally, this is feeding your ego and making your perceptions stronger, but it won’t allow you to be free when it really matters. We have all developed an ego-based self-image, and it damages friendships and relationships every single day; to prevent this, you have to let go of your ego and be free.

If you allow yourself to open up to the experiences life has to offer, there is no way that this resistance or fear can influence your decisions. If you decide that not every situation has a person to blame or something to judge, you will be free to move down your path with grace. Why? Because you will be embracing who you are rather than putting up a shield that prevents people from getting close. This brick wall that has been sitting in between you and others will be removed, and there will be nothing to take personally. As soon as you open yourself up, you will find your path in life and decisions suddenly become a lot easier because you are…yourself.

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[WATCH] HOW TO NOT HAVE ANY LIMITS

[THOUGHTFUL TUESDAY] HOW TO NOT HAVE ANY LIMITS

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MOTIVATION: DON’T DIE HESITATING

MOTIVATION: DON’T DIE HESITATING

Time is clicking. Don’t die hesitating!

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[VIDEO] 3 QUESTIONS THAT WILL MAKE YOU SUCCESSFUL

3 QUESTIONS THAT WILL MAKE YOU SUCCESSFUL

These 3 questions will make you successful if you can answer them honestly to yourself. Thanks for watching and make sure subscribe.

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[VIDEO] PROMISE TO MYSELF

PROMISE TO MYSELF
BY Francis Atta

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[LIVE] HANGOUT W/ ADAMwontLOSE – NOV 20TH 2014

LIVE LINK: tiny.cc/live-adam
Oct 9th 2014

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[VIDEO] How To Find Direction In Your Life

[VIDEO] How To Find Direction In Your Life

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Thoughtful Tuesday #19: 5 Things Successful People Won’t Do

5 Things Successful People Won’t Do
In today’s Thoughtful Tuesday ADAMwontLOSE discusses 5 things successful people won’t do.

1. They don’t sweat the small stuff
2. Don’t waste their time of their weaknesses
3. They don’t hesitate
4. They won’t budge
5. They won’t give up

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10 Steps to improve your workout

10_steps_iwontlose

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