I have never heard anyone ever say that they regret doing a workout. So why don’t we do things we wont regret yet fall for things that make us regret? Guys and Gals we need to modify our thoughts so our actions can speak louder. Next time you feel like skipping a workout think about the value you are losing. Always think about what you could be missing out when making a decision. Resistance is an awful energy that floats around doing its best not to make you do positive things that could allow betterment. FIGHT RESISTANCE!
Adam Ali, Brand Leader of iWontLose.com | The voice of dream-chasers.