Life is a summation of how we spend our days. It is the journey itself, and not necessarily the destination that life is all about. Enjoying your life is a task that you have to take upon yourself, but often, many folks have a misalignment on what it takes to actually enjoy life.
If you are to ask a random selection of people what their definition of “enjoying life” is all about, you will get answers such as; going on a ship cruise, candlelit dinners, beaches, and other peak-enjoyment activities.
A simple Google search on “how to enjoy life” will bring about almost similar results as those mentioned above, and this puts it into context people’s expectations on what it really takes to enjoy life, and the reality of things.
In all honesty, enjoying life isn’t an ambiguous task, and it is undoubtedly not herculean either. Persons often see it as an enigma, and quite frankly as something that can only be enjoyed by a set of persons under certain circumstances, but such crude judgment is usually flawed in every sense.
One doesn’t need the most significant things to enjoy life, but with just the smallest can set you on the part of happiness and enjoyment.
See it this way; you spend the bulk part of your life engaged in one small task or the other like doing the dishes, laundry, office work and so on. These small maintenance activities often look unremarkable and unenjoyable, but the reality is that you spend most of your time engaged in them, so it, therefore, means that if you are to enjoy life in its fullest, it doesn’t have to be in one dream vacation getaway but in the little things that we do on a daily basis.
You already know what it takes to enjoy those moments, look back at those times you prepared yourself a good home cooked meal, and the sense of satisfaction and pride that comes with, that’s where the pleasure lies, and in all honesty, that sense of enjoyment is freely available in most things.
Here is the hack on how to derive enjoyment out of every moment, it all relies on your intention. As long as the intention is present, you will find pleasure and enjoyment out of the dullest of the task. A simple intention to derive enjoyment in a task set before you irrespective of how dull or exciting it seems is more than enough to project enjoyable qualities.
You might ask yourself in what way can I enjoy cleaning the attic or standing in line at the DMV. But the truth is there is so much to enjoy, after all, enjoyment is from the inside out, so even if it is mild, as long as the intention is there, you will surely enjoy yourself in every setting
Life is the summation of the small moments we spend, to enjoy it, you have to look from within, and have that intention to find pleasure in all moments whether big and small.