Often, we hear about ‘self-esteem’ and how it can be ‘low’ or ‘high’ but what exactly does this mean?
In essence, self-esteem measures the value of which we see ourselves. If we don’t value ourselves or our contribution to the world, we are said to have low self-esteem. If the opposite is true and we are full of confidence, we can have a high self-esteem.
Unfortunately, too many people in this world don’t value themselves, and it can have a detrimental impact on life, career, personal relationships, and more. For this reason, we have three key things that you need to do to turn this around and become a better version of yourself.
Accept Yourself – As soon as you are able to accept yourself for who you are, you can start to judge yourself rather than comparing yourself to the people around you. Regardless of how much effort you put in, there will be some people that you don’t click with but this doesn’t reflect poorly on you; this simply means that you aren’t quite right for each other.
Remember, you are a great fit for many people in this world because there are over seven billion of us. When you find your fit, you will grow while wanting to grow as opposed to being asked to grow.
Give Up – Although this may sound odd, we don’t mean that you should give up entirely, we mean that it is entirely okay to give up some things. For example, give up on trying to make everybody in your life happy, give up on the people who don’t respect you for who you are, give up on people who continue to hold you back while you’re trying to progress.
As children, we are told never to give up, but you have to know that there are certain things that you absolutely have to give up to see progress and improve your self-esteem. Rather than letting bad habits or negative people drag you down, give them up and look towards a better future.
Remember Your Strengths – At all times, you need to remember that you are unique and giving it your best shot at this one chance you have on planet earth. When you do something, it is valuable, and you have unique skills, talents, and abilities that make you who you are. In this world, there are certain things that nobody knows or can do better than you can. If you ever doubt yourself, remember this as well as the fact that failure will also teach you important lessons so sometimes it is ok to make a mistake.
iwontlose.com/wp-content/uploads/2016/10/self-esteem2.jpg” alt=”self-esteem2″ width=”219″ height=”149″ />
Summary – When you start to do and believe in all of these three things, you will instantly start building the foundations for a brighter future. If you are someone who is known for having low self-esteem, promise today that you will do these things in order to turn it around!
Latest posts by Adam Ali (see all)
- USING STRENGTH AND SPEED TO BUILD YOUR AEROBIC CAPACITY - July 17, 2019
- 8 WAYS TO FREE YOURSELF FROM EMOTIONAL EATING - June 25, 2019
- 5 SURE WAYS TO WORKOUT AND HAVE FUN WHILE DOING IT - June 18, 2019