WICKED BICEP & TRICEP WORKOUT TJ is back with another wicked workout. This time around he gives ya’ll a killer triceps and biceps routine. Follow this routine for some gains. Like he says “curls for the girls”!
+——-Workout Protocol——+ 8reps x 4 sets | 45sec rest break max | Slow tempo of 1:3 | Go hard or sit your ass down!
KILLER BACK WORKOUT W/ TJ. In today’s video TJ gives you all a killer back workout! Want to achieve a stronger and defined back!? Follow this routine for a gurantee back smash! FOLLOW TJ: instagram.com/itslltj
Introducing TJ a fitness trainer from Toronto. We will be seeing a lot more of TJ moving forward on iwontlose so get familiar with him. See you on the upcoming video next week! Follow TJ ON OG: http://instagram.com/itslltj Please SUBSCRIBE/LIKE/COMMENT/SHARE 🙂 VIDEO PRODUCTION BY: @ZECKOJ http://www.iwontlose.com
TJ has one question? How F*cking motivated are you? We hope you enjoyed this hype video. We just want ou to go hard! Subscribe for more videos like this! Follow TJ -http://instagram.com/itslltj http://www.iwontlose.com
Female Fitness Motivation 2 This one is for the females. Females who go hard and handle their business in and out of the gym. Check out Female Fitness Motivation 1 if you haven’t seen it yet — http://youtu.be/caJtU3gsvoQ Subscribe and comment/like please. Don;t forget to share this video. Motivate your girls today!
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Motivation: Tristan Body Transformation – Webisode 9
In this webisode Tristan responds back to the previous webisode video. He decides he needs to go on with this body transformation and prove himself that he can succeed. He says he owes to him self and the supporters. So thank you all for the pouring comments and support. The story goes on……….. See you in webisode 10.
Don’t forget to leave a comment. Share the video. Like the video.