NEW

WICKED BICEPS & TRICEPS WORKOUT

WICKED BICEP & TRICEP WORKOUT
TJ is back with another wicked workout. This time around he gives ya’ll a killer triceps and biceps routine. Follow this routine for some gains. Like he says “curls for the girls”!

+——-Workout Protocol——+
8reps x 4 sets | 45sec rest break max | Slow tempo of 1:3 | Go hard or sit your ass down!

Connect

Adam Ali

Founder & Brand Lead at iWontLose
Adam Ali, Brand Leader of iWontLose.com| The voice of dream-chasers.
Connect

Comments

comments

Intermittent Fasting: A Great Way to Lose Weight

Did you know that nearly 40% of the US population is categorized as overweight? Did you know that an average US millennial spends $1,429 on health? All this might not come as a surprise. However, we…

PREWORKOUT VIDEO: YFN LUCCI – UNSTOPPABLE

PREWORKOUT VIDEO: YFN LUCCI – UNSTOPPABLE We’re back with the 2nd part to our new series PREWORKOUT VIDEOS. This time around Big Mike aka @daebonyking goes hammertime while listening to YFN LUCCI – Unstoppable. About…

Leave a Reply

Your email address will not be published. Required fields are marked *